• Exploring The Timeless Benefits Of Massage Therapy

  2 March 2015

  When most people hear about massage therapy, they think about stress, pain, and injury relief. Overworked professionals and injured athletes, however, are not the only individuals who can benefit from massage therapy. In fact, your grandparents and your sweet older neighbor can enjoy just as many benefits from receiving massage therapy from a facility like Health Atlast Fountain Valley because the benefits are timeless. Decreases Stiffness and Pain Pain and stiffness just come with the territory as you age.

• What To Do When You're Struggling To Keep Up With Conversations

  18 February 2015

  When you begin to notice that conversations are difficult to follow, whether you are talking to someone one on one or in small or large groups,you wonder why you cannot quite keep up. The answer is almost always a problem with your ability to hear and interpret all of the sounds (in this case voices) going on around you. In other words, you hearing is starting to fail you. While this is frustrating and not being able to follow a conversation can be embarrassing, it is not an unsolvable problem.

• How To Tell The Difference Between A Mild And Severe Peanut Allergic Reaction

  18 December 2014

  Peanuts are food that can cause severe allergic reaction. Even eating food that is created in a facility that produces peanuts could trigger an allergic reaction. Peanut allergies could be mild or severe. Mild symptoms present themselves in the forms of a rash or shortness of breath. They can be treated at their onset and remedied. In contrast, severe symptoms are life-threatening and require urgent medical care. If you are susceptible to peanut allergies or know someone that is, you need to be able to spot the difference between a mild and severe allergic reaction:

• Strategies For Removing Stubborn Deposits From RGP Contact Lenses

  7 November 2014

  You chose rigid gas permeable (RGP) contact lenses instead of soft lenses because they provide clearer vision and because they tend to be more comfortable for people with dry eyes. The only problem you're having is the buildup of "gunk" along the edges that regular cleaning doesn't remove. The lenses are starting to feel a bit gritty after you wear them for a few hours. Fortunately, there are strategies you can use to effectively get those deposits off the lenses.

• How To Make Custom Whitening Trays At Home

  5 November 2014

  Nobody wants yellow teeth, but the cost to have them professionally whitened isn't in everyone's budget. Even those whitening strips can cost a small fortune, especially for those who are budget conscious. You can buy all of the materials below at your local grocery store or pharmacy and have a brighter, whiter smile, without spending an arm and a leg. See below on how to whiten your teeth using custom trays like a professional.

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